How to get quick relief from a cold and sneezing?
If you have a runny nose, sore throat, sneezing, coughing, body pains, a stuffy nose, or a scratchy throat, you may be asking what you can do right no...
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How often to use the saline nasal spray for babies?
Saline nasal spray is undoubtedly the safest option to treat nasal congestion in infants and babies. It helps to clear mucus and draw moisture from sw...
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How to Prevent a Runny Nose in Cold Weather?
What are the common symptoms of a runny nose? An adverse result of having too much mucus is postnasal drip. It happens when mucus travels to the back...
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HOW DO YOU APPLY NASAL RUB TO TREAT A STUFFY NOSE?
Is a stuffy nose leaving you feeling dull and uncomfortable? Why suffer through it for days when you can get immediate relief with a cold rub? A nasal...
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YOGA ASANAS FOR RELIEF FROM NASAL CONGESTION DUE TO SINUSITIS
Sinus problems can be annoying and bring you no end of discomfort. While home remedies like steam inhalation can help clear the congestion, practising...
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DECONGESTANT NASAL SPRAYS FOR CONGESTION RELIEF: TYPES, SIDE EFFECTS, USES
A cold is a seemingly minor issue and one that’s fairly common. Yet, as you know all too well, a cold can be exhausting because of all the other niggl...
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